Yoga Integral

„Yoga is the discipline of the mind, senses and the physical body. Yoga brings in perfection, peace and everlasting happiness“.

Swami Sivananda

Since 2016 I give regular Yoga classes in Bonn and offer retreats, in Bulgaria , Italy and Germany.

I follow the integral tradition of Bihar School of Yoga and Swami Sivananda. I was trained with the Satyananda Yoga Academy Europe, Bihar School of Yoga, Indien, Yoga Vidya Germany and Traumasensible Yoga Germany.