Yoga

Since 2016 I give regular Yoga classes in Bonn and offer retreats in Bulgaria and Italy.

I follow the tradition of Bihar School of Yoga and Swami Sivananda and am especially interested in Trauma-sensitive Yoga. In that direction I was inspired by Traumasensible Yoga Germany where I did my certification as a Traumasensitive Yoga-Teacher. I am also a certified Yoga Vidya teacher in Germany.

2019 I was a volunteer with the YOGA FOR PEACE Project in Lebanon where I gave Yoga classes for refugees in Bekaa Valley.